[MEDITATION] PAUSE FOR PEACE – Peace worldwide starts from inside

 

peace worldwide starts from inside

 

UPDATE 22nd March 2016: Thinking of those in Turkey and Brussels affected by more recent attacks.

The recent events in Paris have shaken the world. The sad fact is that awful attacks such as this are happening all over the world and are not always reported. There were 21 terrorist attacks in November 2015 alone.

My heart aches. As an Empath, Clairsentient, HSP, INFP etc I feel these things so deeply, as I know many of you do. It’s OK to feel our own sadness and rage about such events but try not to take on the pain of others my friends. Look after yourselves. Breathe. Take salt baths. Burn incense. Cry and rage. Hug a loved one and breathe again.

We are not helpless. We can make a difference. Sure there are charities we can support like the Red Cross or peace organisations we can be part of. Physical action is needed. However, for those of us who are intuitive, who are Earth Angels, Lightworkers, healers, creatives and change-agents, we know there is also another way to create transformation.

And that is to embrace our feminine power (in men and women) and to access our ability to create change from the INSIDE-OUT.

 

Continue reading “[MEDITATION] PAUSE FOR PEACE – Peace worldwide starts from inside”

EMPATHS are the pioneers of peace

 

sisterhood shakti flower

One of my recent social media posts really resonated with a lot of you on Instagram and Facebook this week and I’d love to know what you think and feel about this topic.

Continue reading “EMPATHS are the pioneers of peace”

SENSITIVES: 9 Tips to help you handle overwhelm in social situations

 

social overwhelm2

 

I’ve been hearing a similar question over and over from my clients lately about how they feel as sensitives and empaths when in overwhelming social situations……

“As empaths we are constantly questioning ourselves, assuming we are at fault or are the only ones feeling bad in a social situation. How do we know which part of ourselves to listen to? Our heads and logic trying to make sense of things or how we feel?”

Continue reading “SENSITIVES: 9 Tips to help you handle overwhelm in social situations”

11 Transformational Tips for over-giving, people-pleasing Empaths

 

givers need to set limits

 

Do you give too much? Is it always you that makes the effort?

 

We loving, caring, sensitive souls can end up giving our power away and falling into the trap of over-giving. But why?

Continue reading “11 Transformational Tips for over-giving, people-pleasing Empaths”