[MEDITATION] PAUSE FOR PEACE – Peace worldwide starts from inside

 

peace worldwide starts from inside

 

UPDATE 22nd March 2016: Thinking of those in Turkey and Brussels affected by more recent attacks.

The recent events in Paris have shaken the world. The sad fact is that awful attacks such as this are happening all over the world and are not always reported. There were 21 terrorist attacks in November 2015 alone.

My heart aches. As an Empath, Clairsentient, HSP, INFP etc I feel these things so deeply, as I know many of you do. It’s OK to feel our own sadness and rage about such events but try not to take on the pain of others my friends. Look after yourselves. Breathe. Take salt baths. Burn incense. Cry and rage. Hug a loved one and breathe again.

We are not helpless. We can make a difference. Sure there are charities we can support like the Red Cross or peace organisations we can be part of. Physical action is needed. However, for those of us who are intuitive, who are Earth Angels, Lightworkers, healers, creatives and change-agents, we know there is also another way to create transformation.

And that is to embrace our feminine power (in men and women) and to access our ability to create change from the INSIDE-OUT.

 

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Is putting everyone else first costing you your power, your dreams and your happiness?

 

playing small

 

Wow. Something powerful is stirring. Can you feel it? Me and the women around me are really being called powerfully now to set clear boundaries, ask for what we want, declare our intuitive truths and find a way to serve others at the same time as serving ourselves.

 

I’m seeing it everywhere. My own personal shift reflected externally perhaps? Or simply a collective shift I’m aware of. I’m attuned to the collective energies and shifts of our sisterhood and am often the voice of them. I know that now. And so here is the latest….

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The day I jumped off the cliff

 

lady leaping

 

I was terrified. My gut was in knots. A friend had pushed me off the ledge and suggested I rent a room at a doctor-run complimentary clinic in town. But how could I? I knew my dream was to work for myself in some way that would heal and empower women but I wasn’t ready.

Or was I?
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SENSITIVES: 9 Tips to help you handle overwhelm in social situations

 

social overwhelm2

 

I’ve been hearing a similar question over and over from my clients lately about how they feel as sensitives and empaths when in overwhelming social situations……

“As empaths we are constantly questioning ourselves, assuming we are at fault or are the only ones feeling bad in a social situation. How do we know which part of ourselves to listen to? Our heads and logic trying to make sense of things or how we feel?”

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Reclaiming ‘Kim’: A return to wholeness

 

brett and kim 2003 ish

 

Another deeply personal sharing….

 

I’ve been feeling irritated and restless about my work lately, frustrated and wanting to ‘push the river’ to get clear about the next steps in my ever-evolving soulful business.

After a lot of breathing and meditating I’ve realised old power that I gave away is now returning to me.

Bits of me are coming back.

When power starts to return it’s normal to get a bit angry. So it seems I’m right on track!

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11 Transformational Tips for over-giving, people-pleasing Empaths

 

givers need to set limits

 

Do you give too much? Is it always you that makes the effort?

 

We loving, caring, sensitive souls can end up giving our power away and falling into the trap of over-giving. But why?

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6 EMPATH ENERGY TOOLS: Reclaim your power and feel like you again

 

6 empath energy tools fb blog


When we are highly sensitive, empathic and intuitive or are navigating the inner shifts of awakening, we can become very impressionable and easily lose ourselves.

Other people and their opinions and realities can draw us in, causing us to drift away from our own truth. Social media can fill our energy fields with multiple viewpoints and energy deposits every day. Plus we tend to be more open to other realms and spirits and the collective experience and so can forget who we are.

This isn’t because we are weak souls, not by any means, our sensitivity is our strength, however, as Empaths we take on the thoughts and feelings of others every day and they can cloud our own reality and make us scattered, fragmented and ungrounded.

This can cause us to lose our energy and power without even knowing it’s happening.

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Why sensitive souls lack confidence + 5 ways to turn that around

 

jeff foster quote SENSITIVE ONES

 

As a sensitive soul I often feel overwhelmed by a busy and overstimulating world. I used to think I was failing because I couldn’t cope with it.

I used to get paranoid because I could feel what people were feeling and knew what they were thinking but they rarely showed it or admitted to it. It felt like dishonesty even when it wasn’t.

Somehow everyone else got the guide book of how to be in this world and I didn’t get a copy.

Can you relate?

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3 Ways to boost your intuitive confidence

 

  intuitive confidence blog

 

Have you stopped trusting yourself when it comes to making the key choices in your life? Have you lost confidence or connection with your inner voice? Have you lost your ‘Intuitive Mojo?’

Whenever life gets loud and busy it’s easy to lose sight of our internal ‘sat nav’ system. The outside voices and demands drown out our quiet inner guidance.

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The call of the Soul Whisperer…

 

INTO YOUR REMEMBERING griffin keller 2

My work isn’t all love, light and sparkles you know (much as I love my glitter). My path regularly invites me to walk into the darkness with people and get messy. And I know the darkness well.

Awakening often means your life as you know it has fallen apart, you have no idea who you are anymore and all masks and glamour are torn away. There is no solid ground to stand on, no edges to define you.

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