EMPATHS are the pioneers of peace

 

sisterhood shakti flower

One of my recent social media posts really resonated with a lot of you on Instagram and Facebook this week and I’d love to know what you think and feel about this topic.

Continue reading “EMPATHS are the pioneers of peace”

WOMEN + WEALTH: Healing the Witch Wound

 

elemental child 3

 

There are many reasons why women hold themselves back from stepping into their full potential but as Venus goes into retrograde let’s look at one of the biggies.

As a woman starts to awaken and her consciousness expands she begins to tap into the collective experience and shared ‘pain body’ of woman.

Every month with our cycle we tap even deeper into that shared sisterhood experience.

As her passion and purpose begin to stir within her she faces the dark places that hold us all back.

One of which is the fear of what happens when an awakened woman decides to “put her head above the parapet” and dare to be seen.

Continue reading “WOMEN + WEALTH: Healing the Witch Wound”

SENSITIVES: 9 Tips to help you handle overwhelm in social situations

 

social overwhelm2

 

I’ve been hearing a similar question over and over from my clients lately about how they feel as sensitives and empaths when in overwhelming social situations……

“As empaths we are constantly questioning ourselves, assuming we are at fault or are the only ones feeling bad in a social situation. How do we know which part of ourselves to listen to? Our heads and logic trying to make sense of things or how we feel?”

Continue reading “SENSITIVES: 9 Tips to help you handle overwhelm in social situations”

Reclaiming ‘Kim’: A return to wholeness

 

brett and kim 2003 ish

 

Another deeply personal sharing….

 

I’ve been feeling irritated and restless about my work lately, frustrated and wanting to ‘push the river’ to get clear about the next steps in my ever-evolving soulful business.

After a lot of breathing and meditating I’ve realised old power that I gave away is now returning to me.

Bits of me are coming back.

When power starts to return it’s normal to get a bit angry. So it seems I’m right on track!

Continue reading “Reclaiming ‘Kim’: A return to wholeness”

11 Transformational Tips for over-giving, people-pleasing Empaths

 

givers need to set limits

 

Do you give too much? Is it always you that makes the effort?

 

We loving, caring, sensitive souls can end up giving our power away and falling into the trap of over-giving. But why?

Continue reading “11 Transformational Tips for over-giving, people-pleasing Empaths”

6 EMPATH ENERGY TOOLS: Reclaim your power and feel like you again

 

6 empath energy tools fb blog


When we are highly sensitive, empathic and intuitive or are navigating the inner shifts of awakening, we can become very impressionable and easily lose ourselves.

Other people and their opinions and realities can draw us in, causing us to drift away from our own truth. Social media can fill our energy fields with multiple viewpoints and energy deposits every day. Plus we tend to be more open to other realms and spirits and the collective experience and so can forget who we are.

This isn’t because we are weak souls, not by any means, our sensitivity is our strength, however, as Empaths we take on the thoughts and feelings of others every day and they can cloud our own reality and make us scattered, fragmented and ungrounded.

This can cause us to lose our energy and power without even knowing it’s happening.

Continue reading “6 EMPATH ENERGY TOOLS: Reclaim your power and feel like you again”

Ilahinoor: Awakening the Divine Human

 

Ilahinoor Collage (1)

 

I little while ago I was asked by spiritual teacher Kiara Windrider to write the foreword for his new book all about the healing modality he has channeled into the world: ‘Ilahinoor: Awakening the Divine Human’. See my full foreword below.

Here is some more information about this beautiful healing energy that I have been lucky enough receive directly from Kiara himself…….

Continue reading “Ilahinoor: Awakening the Divine Human”

Why sensitive souls lack confidence + 5 ways to turn that around

 

jeff foster quote SENSITIVE ONES

 

As a sensitive soul I often feel overwhelmed by a busy and overstimulating world. I used to think I was failing because I couldn’t cope with it.

I used to get paranoid because I could feel what people were feeling and knew what they were thinking but they rarely showed it or admitted to it. It felt like dishonesty even when it wasn’t.

Somehow everyone else got the guide book of how to be in this world and I didn’t get a copy.

Can you relate?

Continue reading “Why sensitive souls lack confidence + 5 ways to turn that around”

My Conscious Birthday Ritual

Kim rose birthday 2015

 

As I approach my birthday on Tuesday and complete another turn around the sun, I have been inspired to reflect on the fact that I have become perhaps too good at surviving and battling through the countless tough times and navigating loss. I’ve earned my stripes many times over.

Continue reading “My Conscious Birthday Ritual”

3 Ways to boost your intuitive confidence

 

  intuitive confidence blog

 

Have you stopped trusting yourself when it comes to making the key choices in your life? Have you lost confidence or connection with your inner voice? Have you lost your ‘Intuitive Mojo?’

Whenever life gets loud and busy it’s easy to lose sight of our internal ‘sat nav’ system. The outside voices and demands drown out our quiet inner guidance.

Continue reading “3 Ways to boost your intuitive confidence”