I was terrified. My gut was in knots. A friend had pushed me off the ledge and suggested I rent a room at a doctor-run complimentary clinic in town. But how could I? I knew my dream was to work for myself in some way that would heal and empower women but I wasn’t ready.
Or was I?
Continue reading “The day I jumped off the cliff”
One of my recent social media posts really resonated with a lot of you on Instagram and Facebook this week and I’d love to know what you think and feel about this topic.
Continue reading “EMPATHS are the pioneers of peace”
There are many reasons why women hold themselves back from stepping into their full potential but as Venus goes into retrograde let’s look at one of the biggies.
As a woman starts to awaken and her consciousness expands she begins to tap into the collective experience and shared ‘pain body’ of woman.
Every month with our cycle we tap even deeper into that shared sisterhood experience.
As her passion and purpose begin to stir within her she faces the dark places that hold us all back.
One of which is the fear of what happens when an awakened woman decides to “put her head above the parapet” and dare to be seen.
Continue reading “WOMEN + WEALTH: Healing the Witch Wound”
I’ve been hearing a similar question over and over from my clients lately about how they feel as sensitives and empaths when in overwhelming social situations……
“As empaths we are constantly questioning ourselves, assuming we are at fault or are the only ones feeling bad in a social situation. How do we know which part of ourselves to listen to? Our heads and logic trying to make sense of things or how we feel?”
Continue reading “SENSITIVES: 9 Tips to help you handle overwhelm in social situations”
Do you give too much? Is it always you that makes the effort?
We loving, caring, sensitive souls can end up giving our power away and falling into the trap of over-giving. But why?
Continue reading “11 Transformational Tips for over-giving, people-pleasing Empaths”
“What’s my Soul Purpose?”
It’s the question I’ve heard most often these past 17 years. We all want a clear answer, a job description, something the ego can grab hold of and run with, something the mind can make sense of.
Your Soul Purpose or path cannot be summed up in a clever 3 step process or ‘elevator pitch’. That’s the ego needing certainties. Soul doesn’t deal in certainties.
Continue reading “What is your Soul Purpose?”
When we are highly sensitive, empathic and intuitive or are navigating the inner shifts of awakening, we can become very impressionable and easily lose ourselves.
Other people and their opinions and realities can draw us in, causing us to drift away from our own truth. Social media can fill our energy fields with multiple viewpoints and energy deposits every day. Plus we tend to be more open to other realms and spirits and the collective experience and so can forget who we are.
This isn’t because we are weak souls, not by any means, our sensitivity is our strength, however, as Empaths we take on the thoughts and feelings of others every day and they can cloud our own reality and make us scattered, fragmented and ungrounded.
This can cause us to lose our energy and power without even knowing it’s happening.
Continue reading “6 EMPATH ENERGY TOOLS: Reclaim your power and feel like you again”
This past weekend I headed off on a mighty road trip with my friend and fellow ‘Spiritual Crisis’ experiencer, Emma. Our mission, should we choose to accept it, was to attend the Spiritual Crisis Network UK’s annual conference (I’m part of their development team) and to go to a pioneering two day training on how to help people experiencing spiritual emergence, hosted by Dr Emma Bragdon.
A dear friend and client of mine died tragically last year as a result of her spiritual emergence process tipping into an emergency. The doctors didn’t recognise Spiritual Emergence and so treated her as if she was ill. She had her emergence pathologised and it was so internally violent for her that it cost her her life.
I don’t want to see that happen again.
Continue reading “SPIRITUAL CRISIS: Changing how awakening is treated in modern healthcare”
I little while ago I was asked by spiritual teacher Kiara Windrider to write the foreword for his new book all about the healing modality he has channeled into the world: ‘Ilahinoor: Awakening the Divine Human’. See my full foreword below.
Here is some more information about this beautiful healing energy that I have been lucky enough receive directly from Kiara himself…….
Continue reading “Ilahinoor: Awakening the Divine Human”
Being someone who has always read mind/body/spirit books like they are going out of fashion, of course I’d heard of Hay House. I’ve also always admired the fact that Louise Hay started her own publishing house when she couldn’t find anyone to publish her book.
Some people call self-publishing ‘vanity publishing’ but I see it as being creative when you really believe in your message and are determined to help and inspire your tribe. With all the changes going on in traditional publishing it is also fast becoming the only option for many aspiring authors.
From my very first ‘vision board’ about 15 years ago Hay House were always on it. It wasn’t that I had a desperate desire to write a book and have it published by them, it was more that they represented for me the kind of open, courageous, authentic voice I longed to embody myself.
Continue reading “My Trip to Hay House!”