*Buttons pushed. Passion rising. Rant alert!*
I’VE GOT A HUSTLE HANGOVER – I’M SO MIFFED WITH THE PUSHY, SUPERFICIAL, PATRIARCHAL BUSINESS PARADIGM! ENOUGH ALREADY!
I’m saying this AGAIN because I can also see this bubbling up for many of my friends and it needs voicing over and over:
It isn’t just about WHAT you’re selling folks! It’s about HOW you do it!
Back in 1999 I was blessed to be part of a leading edge creative/intuitive development team birthing a new paradigm of ‘Spirituality in Business’. We made great strides. And then along came the new online business models of the coaching and information business and the so-called spiritual online businesses and we’re back to the start again…….integrity and humanity out of the window. Lip service, egos and ‘Mean Girls’ style back-scratching cliques, false idols and patriarchy dressed up as something else
It’s time to call it.
Continue reading “I’VE GOT A HUSTLE HANGOVER!”
One of my recent social media posts really resonated with a lot of you on Instagram and Facebook this week and I’d love to know what you think and feel about this topic.
Continue reading “EMPATHS are the pioneers of peace”
I’ve been hearing a similar question over and over from my clients lately about how they feel as sensitives and empaths when in overwhelming social situations……
“As empaths we are constantly questioning ourselves, assuming we are at fault or are the only ones feeling bad in a social situation. How do we know which part of ourselves to listen to? Our heads and logic trying to make sense of things or how we feel?”
Continue reading “SENSITIVES: 9 Tips to help you handle overwhelm in social situations”
When we are highly sensitive, empathic and intuitive or are navigating the inner shifts of awakening, we can become very impressionable and easily lose ourselves.
Other people and their opinions and realities can draw us in, causing us to drift away from our own truth. Social media can fill our energy fields with multiple viewpoints and energy deposits every day. Plus we tend to be more open to other realms and spirits and the collective experience and so can forget who we are.
This isn’t because we are weak souls, not by any means, our sensitivity is our strength, however, as Empaths we take on the thoughts and feelings of others every day and they can cloud our own reality and make us scattered, fragmented and ungrounded.
This can cause us to lose our energy and power without even knowing it’s happening.
Continue reading “6 EMPATH ENERGY TOOLS: Reclaim your power and feel like you again”
As a sensitive soul I often feel overwhelmed by a busy and overstimulating world. I used to think I was failing because I couldn’t cope with it.
I used to get paranoid because I could feel what people were feeling and knew what they were thinking but they rarely showed it or admitted to it. It felt like dishonesty even when it wasn’t.
Somehow everyone else got the guide book of how to be in this world and I didn’t get a copy.
Can you relate?
Continue reading “Why sensitive souls lack confidence + 5 ways to turn that around”
As I approach my birthday on Tuesday and complete another turn around the sun, I have been inspired to reflect on the fact that I have become perhaps too good at surviving and battling through the countless tough times and navigating loss. I’ve earned my stripes many times over.
Continue reading “My Conscious Birthday Ritual”
OK let me say right away this isn’t about what size you are or trying to make you feel you need to be slimmer. Gawd! There’s enough of that pressure on women around already. No this is about understanding why as Empaths our bodies can behave so strangely and how to let go of emotional weight that is affecting you in more important ways than the number on your clothing label!
We sensitives, intuitives and empaths have a tendency to carry emotional weight. Maybe it acts as a buffer against the energy of other people and places, maybe it’s because we comfort eat to ground ourselves again after getting overstimulated by said energies or perhaps there is an accumulation of energy in our bodies that isn’t ours.
Maybe it’s all of those things.
Can you relate? Does this ring true for you?
Continue reading “6 ENERGY TOOLS FOR EMPATHS – To shift emotional weight”
“Do you know how courageous you are?”
I was moved to tears the other day when my dear friend Charo Pinilla of ‘Tapping Your Purpose‘ said those words to me.
All I could do was gulp and say “thank you”.
In those words she was acknowledging how hard it must have been all these years (about 16 so far) to walk my path alone, without people who really understand, to keep trusting, to get up each morning knowing that I had been through something extraordinary, a spiritual crisis and awakening that was off the charts and that it wasn’t respected or recognised in my culture.
She was acknowledging how hard it is to live in a world knowing that who you are, what you have experienced and what you believe gets sneered at or even worse could get me locked up for being a crazy person if I say the wrong thing to the wrong person.
Continue reading “Do you know how COURAGEOUS you are?”
Do you see colours around people?
Do you see sparks of light around people when they speak?
Have you seen spirits?
Do you know what people are thinking and feeling?
Have you had premonitions of the future?
Maybe you just know how to offer healing energies to people, animals and plants?
Continue reading “Do you hide your psychic gifts?”
None of us can do this alone. We all need a little help.
Life can get confusing. The path of remembering who we are can be frustrating. The shifts and changes can get emotional and challenging.
Sometimes we reach out to friends and family and sometimes we invest in ourselves and work with a healer or mentor.
But what happens when that isn’t always possible? What happens when we are sitting at home feeling paralysed by emotion, fatigue and confusion. Or, what if you are in that time between healing and mentoring sessions and you want to be able to take care of yourself and assert your spiritual self-reliance?
Continue reading “How to create your Spiritual Support Kit”